KUMA Meal Plan and Grocery List for Week 19

KUMA Meal Plan and Grocery List for Week 19

The KUMA Meal Plan for week 19 is ready for you. We have entered the month of May and can’t grasp how time just flies. Soon it’ll be Summer! This week’s meal plan is, as usual, designed for 2 people. If you want to cook for more people, feel free to add up the ingredients to increase the portions.

KUMA Meal Plan week 19

Monday: Beef Patties with Savory Sauce

Tuesday: Salmon rillettes on Bed of Avocado

Wednesday: One Pot Pasta with Crispy Serrano Ham

Thursday: Teriyaki Chicken with Rice  

Friday: Potato Salad with Chicken Meat Balls and Melon Salad

We’ve attempted to make this week’s food plan as easy as possible while adding a small twist of Summer. The week starts off with the always easy but delicious beef patties in a savory sauce. A new favorite for us! On Tuesday we make yummy salmon rillettes on a bed of avocado, and Wednesday we make one pot pasta with crispy Serrano ham - awesome (and easy)! Thursday it’s time for super tasty teriyaki chicken with rice. We finish off the week on Friday with a homemade potato salad, chicken juicy chicken meat balls and a side of melon salad. YUM!


Grocery list for Week 19 KUMA Meal Plan

Here you’ll find the detailed grocery list for week 19. As always we offer a highly detailed list to help you utilize the opened ingredients you may already have. Remember to take a look in your kitchen cabinets, fridge, and freezer to check if you have any of the ingredients already as there’s then no need to buy those things again. Also, do remember that the KUMA Meal Plan is intended for 2 people.


Meat & fish


Refrigerated & frozen foods

3.5 yellow onion

12 garlic cloves

2 red bell peppers

1 yellow bell pepper

4.23 oz (120 g) fresh spinach 

1.25 red onion

1 zucchini

0.25 bundle fresh parsley

7.05 oz (200 g) watermelon

2.29 oz (65 g) blueberries

0.55 bundle spring onions

0.35 bundle fresh chives

0.25 bundle fresh dill

1 avocado

12.35 oz (350 g) potato

1 tablespoon fresh ginger

0.5 broccoli

1 fresh lime

14.11 oz (400 g) minced beef

4.41 oz (125 g) bacon strips

2.12 oz (60 g) Serrano ham

14.11 (400 g) minced chicken

7.05 oz (200 g) hot smoked salmon

14.11 oz (400 g) chicken breast

4.41 oz (125 g) cream cheese with herbs and spices

1.27 cups (300 ml) cooking cream

1.41 oz (40 g) parmesan

2,29 oz (65 g) feta

1 egg

5.11 oz (145 g) creme fraiche

Dry goods



1.5 tablespoon paprika

12.7 oz (360 g) rice

8.82 oz (250 g) fettuccine

1 chicken bouillon cube

0.53 oz (15 g) pine nuts

3 tablespoon oats

0.5 tablespoon powdered sugar

1 teaspoon onion powder

0.5 table spoon brown sugar

0.35 oz (10 g) sesame seeds

2 slices of sandwich bread


14.11 oz (400 g) diced tomato, can

1 teaspoon lemon juice

1 tablespoon mayo

1 teaspoon sweet mustard

0.5 tablespoon white wine vinegar

4 tablespoon teriyaki

4 tablespoon sweet chili sauce

1 teaspoon hot chili sauce


Follow us on social media.

Make sure to follow our Instagram and Facebook for more delicious food inspiration and tips. Remember the right tools can make or break your time in the kitchen and we at KUMA live to deliver you the sharpest cooking experiences available with our knives. We would love to have you join our thriving community who all loves Cooking With KUMA.

Let us know how your meals turned out - tag @kumaknives on Instagram!

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