KUMA Meal Plan and Grocery List for Week 46

KUMA Meal Plan and Grocery List for Week 46

Brace yourself for a week full of new and exciting dinners! We’ve come up with a little bit of everything for you, and as always we keep it simple, delicious, and budget-friendly!

We strongly recommend meal planning. It’s a great way to not only make your weekday cooking and grocery shopping easier, but also save time and money! You’ll find yourself making way fewer impulse purchases and depending on the ingredients required in the recipes, sometimes you can opt for the larger packs which tend to be cheaper per lb.

As always the recipes and grocery shopping list is intended for 2 persons but the ingredients can easily be added up if you cook for more people. 

KUMA Meal Plan Week 46

Monday: Salmon Pasta Salad in Dill Crème

Tuesday: Pita-Pizza with Serrano Ham and Rucola

Wednesday: Burning Love - A Mashed Potato & Bacon Dream

Thursday: Creamy Mushroom and Chicken Pasta

Friday: Tabbouleh Salad with Stuffed Chicken Breast in Serrano Ham Wrap

A delicious and exciting week with a little bit of everything. We kick off Monday with an amazing and creamy pasta salad with salmon and a dill cream. Tuesday we keep it super easy (and fun!) With our pita-pizzas topped with Serrano ham and rucola. You can spend the start of your week looking forward to Wednesday because here we are serving the dish known in Denmark as “Burning Love” - the creamiest and fluffiest mashed potato topped with lots og sautéd onion and crispy bacon. This is food for the soul!

Thursday you are having garlic cheese stuffed chicken breast in Serrano ham wrap with a lovely, fresh side of tabbouleh salad made with pearl spelt, vegetables, and olive oil. We finish the week with a super yummy and creamy mushroom and chicken pasta.


Grocery list for Week 46 KUMA Meal Plan

Here you’ll find the detailed grocery list for week 46. As always we offer a highly detailed list with ingredients measured down to the gram. This is to help you utilize any opened ingredients you may already have. Remember to take a look in your kitchen cabinets, fridge, and freezer to check if you have any of the ingredients already. No need to buy a new cucumber if you already have a half in the fridge and that’s al you need. Also, do remember that the KUMA Meal Plan is intended for 2 people.


Meat & fish

Refrigerated & frozen foods

0.88 oz (25 g) rucola

0.5 bundle fresh dill

1.55 bundle fresh parsley

5 garlic cloves

0.8 cucumber

6.17 oz (175 g) cherry tomatoes

0.25 bundle fresh spring onion

1.65 lb (750 g) potatoes

3 white/yellow onions

0.5 red onion

0.5 lemon

8.82 oz (250 g) mushrooms

1.76 oz (50 g) pickled beets

7.05 oz (200 g) hot smoked salmon

7.05 oz (200 g) bacon dice

1.76 lb (800 g) chicken breast

4.23 oz (120 g) serrano ham

6.7 oz (190 g) fresh mozzarella cheese

2.65 oz (75 g) parmesan cheese

7.05 oz (200 g) creme fraiche

0.42 cups (1 dl) milk

0.71 oz (20 g) butter

1.05 cups (250 ml) cooking cream

8.82 oz (250 g) fresh pasta

3.53 oz (100 g) garlic cream cheese



Dry goods


7.05 oz (200 g) pizza sauce

1 knife tip acacia honey

0.5 teaspoon lemon juice

1.5 tablespoon olive oil

Vegetable oil


4 x pita bread

7.05 oz (200 g) Conchiglie (pasta shells)

1 chicken bouillon cube

4.41 oz (125 g) pearl spelt


Follow us on social media.

Make sure to follow our Instagram and Facebook for more delicious food inspiration and tips. Remember the right tools can make or break your time in the kitchen and we at KUMA live to deliver you the sharpest cooking experiences available with our knives. We would love to have you join our thriving community who all loves #CookingWithKUMA.

Let us know how your meals turned out - tag @kumaknives on Instagram and Facebook!

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.