Save Time & Money on Easy Dinner Ideas with Weekly Meal Planning
Brace yourself for a new weekly KUMA Meal Plan & grocery list full of easy and quick dinner meals that don’t compromise on flavor! From various one-pot recipes to the ultra trendy TikTok baked feta pasta, we've got you covered with awesome meals that are quick and affordable.
We strongly recommend meal planning or to meal prep. It’s a great way to not only make your weekday cooking and grocery shopping easier, but also save time and money! You’ll find yourself making way fewer impulse purchases and depending on the ingredients required in the recipes, sometimes you can opt for the larger packs which tend to be cheaper per lb.
As always the recipes and grocery shopping list is intended for 2 persons but the ingredients can easily be added up if you cook for more people.
KUMA Meal Plan Week 11
Monday: One-Pot Scalloped Potato Casserole with Bacon Wrapped Chicken
Tuesday: Trendy TikTok Baked Feta Pasta Casserole
Wednesday: Hamburger Steak Casserole with Baked Potatoes
Thursday: One-Pot Pulled Chicken and Curry with Rice
Friday: Crispy Oven-Baked Beef Quesadillas with Pico de Gallo
We hope you will enjoy this week’s meal plan. We start off with a nice potato casserole with chicken breast wrapped in bacon. To make things super easy, we cheat a bit and use pre-made scalloped potatoes! Tuesday we make the trendy one-casserole TikTok Feta Pasta that’s all the rave on the Internet right now. Wednesday we make beef patties in a casserole with oven baked potatoes.
Thursday it’s time for our super easy and yummy Indian dinner recipe, the One-Pot Pulled Chicken. This one ROCKS! We finish off the week Friday with our super simple and tasty oven baked quesadillas with beef and lots of lovely sides.
Grocery list for Week 11 KUMA Meal Plan
Here you’ll find the detailed grocery list for week 11. As always we offer a highly detailed list with ingredients measured down to the gram. This is to help you utilize any opened ingredients you may already have. Remember to take a look in your kitchen cabinets, fridge, and freezer to check if you have any of the ingredients already. No need to buy a new cucumber if you already have a half in the fridge and that’s al you need. Also, do remember that the KUMA Meal Plan is intended for 2 people.
Greens |
Meat & fish |
Refrigerated & frozen foods |
8.82 oz (250 g) cherry tomatoes 6 garlic cloves 0.25 bundle fresh basil 14.11 oz (400 g) potatoes 1 white/yellow onion 1 red onion 1 leek 1.5 red bell pepper 0.25 bundle fresh parsley 1 tomato 0.5 bundle fresh coriander 1 avocado |
1.43 lb (650 g) ground beef 1.71 lb (775 g) chicken breast 0.5 pack of bacon strips |
8.82 oz (250 g) feta cheese, whole block 1.06 cups (2.5 dl) cooking cream 2.2 lb (1 kg) scalloped potatoes, pre-made 4.41 oz (125 g) cheddar cheese 2.65 oz (75 g) creme fraiche |
Other |
Dry goods |
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Vegetable oil Olive oil Salt/Pepper 14.11 oz (400 g) chopped tomatoes, canned 2 tablespoons of Mexican salsa 0.53 oz (15 g) jalapeños 1 teaspoon of lemon juice |
7.05 oz (200 g) fettuccine pasta 5.64 oz (160 g) rice 1 teaspoon dried oregano 1.5 teaspoon dried rosemary 0.5 teaspoon dried chili flakes 1.5 teaspoon dried paprika 0.5 teaspoon dried thyme 3 teaspoons dried curry 0.5 teaspoon ground cumin 1 tablespoon sugar 1.69 cups (400 ml) coconut milk 1 chicken bouillon cube 3 large soft tortillas 0.5 pack of taco spice seasoning |
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