Quick Dinners with KUMA Meal Plan and Budget-Friendly Grocery List for Week 26

Quick Dinners with KUMA Meal Plan and Budget-Friendly Grocery List for Week 26

Save Time & Money on Easy Dinner Recipes with Weekly Meal Planning

Your meal plan for week 26 is now ready! As always it is intended for 2 people but is very easy to scale up if you for example want to double your portions. This week’s meals are perfect for the warm weather we’re currently enjoying, plus they’re easy as usual, super tasty, and good for your health. We’re making things like a summer pasta salad with grilled chicken, we’re making amazing healthy tuna sandwiches, and much more!


KUMA Meal Plan week 26

Monday: Creamy Spaghetti with Chicken and Bacon

Tuesday: Oven Baked Pork Chop Casserole with Bulgur

Wednesday: Healthy Tuna Sandwich with Avocado & Pickled Red Onions

Thursday: Vegetarian One Pot Chickpea Bowl with Rice

Friday: Summer Pasta Salad with Boneless Grilled  BBQ Chicken Thighs


Your meal plan for the week is a great one with a lovely mix of everything. We’ve added a few healthy dinner recipes for you, but have also made sure to add some creamy pastas, juicy meat, and more. So let’s dig into the menu, shall we?

We start Monday with our beloved creamy spaghetti with chicken and bacon. This one is a clear favorite amongst our readers! Tuesday we make juicy ovenbaked casserole pork chops. Wednesday we are making a delicious tuna sandwich.

On Thursday it is time for one of our favorite vegetarian dinner recipes when we make a one-pot chickpea bowl with rice. We finish the week’s menu off on Friday with an amazing summer pasta salad with boneless grilled chicken thighs. We hope you will love this menu as much as we do. Happy cooking!


Grocery list for Week 26 KUMA Meal Plan

Here you’ll find the detailed grocery list for week 26. As always we offer a highly detailed list with ingredients measured down to the gram. This is to help you utilize any opened ingredients you may already have. Remember to take a look in your kitchen cabinets, fridge, and freezer to check if you have any of the ingredients already. No need to buy a new cucumber if you already have a half in the fridge and that’s al you need. Also, do remember that the KUMA Meal Plan is intended for 2 people.




Meat & fish


Refrigerated & frozen foods

0.8 red onion

3 white/yellow onions

7 garlic cloves

0.5 zucchini

2.6 red bell pepper

0.5 handful fresh basil

0.3 bundle fresh parsley

4.41 oz (125 g) mushrooms

7.05 oz (200 g) potatoes

0.35 oz (10 g) fresh spinach

4 cucumber slices

0.5 avocado

8.82 oz (250 g) pork chops

6.17 oz (175 g) boneless chicken thighs with bbq marinade

4.41 oz (125 g) bacon strips

14.11 oz (400 g) chicken breast

0.71 oz (20 g) parmesan cheese

2.11 cups (5 dl) cooking cream

3.53 oz (100 g) frozen green beans

1 egg

1.5 tablespoon creme fraiche



Dry goods


vegetable oil

olive oil


Skewers for the grill

2 tablespoons green pesto

1 tablespoon tomato purée

1 tablespoon sweet chili sauce

2.5 teaspoon chili sauce

1 teaspoon lemon juice

1.32 lb (600 g) chopped tomatoes, canned

1.69 cups (400 ml) coconut milk

1 tablespoon jalapeños

3.7 oz (105 g) tuna, canned

4 tablespoons mayo

0.71 oz (20 g) pickled red onions


4.41 oz (125 g) rigatoni pasta

7.05 oz (200 g) spaghetti

7.05 oz (200 g) bulgur

7.05 oz (200 g) rice

0.71 oz (20 g) pine nuts

3 teaspoons paprika

1 chicken bouillon cube

1.5 vegetable bouillon cube

1.5 tablespoon curry

1 teaspoon ground cumin

2 whole wheat sandwich buns


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Make sure to follow our Instagram and Facebook for more delicious food inspiration and tips. Remember the right tools can make or break your time in the kitchen and we at KUMA live to deliver you the sharpest cooking experiences available with our knives. We would love to have you join our thriving community who all loves Cooking With KUMA.


Let us know how your meals turned out - tag @kumaknives on Instagram!


Save Time & Money on Easy Dinner Recipes with Weekly Meal Planning

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