Save Time & Money on Simple Dinner Recipes with Weekly Meal Planning
Your meal plan for week 28 is now ready. We have finally gone on summer vacation which we’ve really looked forward to. Now it’s time to relax and enjoy the good weather, and so we have assembled a dinner plan for you that’s full of easy and summer friendly dishes.
KUMA Meal Plan week 28
Monday: Danish Smørrebrød (Open Faced Sandwich) - Fried Cod Roe with Dill Mayo
Tuesday: Indian Chicken with Rice
Wednesday: Asian Pork with Chili Sauce
Thursday: Baking Tray Fajitas
Friday: Sun Dried Tomato & Feta Stuffed Tenderloin with Butter Fried Potatoes
This week we are making some exiting and delicious dinner meals that are a bit different from the usual. We kick off Monday with a luxurious Danish open-faced sandwich (known as “Smørrebrød”) with crispy fried cod and a homemade dill mayo. Tuesday we move over to the Indian cuisine with a lovely Indian chicken recipe with rice. On Wednesday it is time for some different Asian flavors when we make our amazing Asian pork with rice and chili sauce.
Thursday you will be enjoying the always easy yet super delicious baking tray fajitas. We finish the week on Friday with a wonderful stuffed pork tenderloin with feta cheese and a side of butter potatoes and chili dip. Enjoy!
Grocery list for Week 28 KUMA Meal Plan
Here you’ll find the detailed grocery list for week 28. As always we offer a highly detailed list with ingredients measured down to the gram. This is to help you utilize any opened ingredients you may already have. Remember to take a look in your kitchen cabinets, fridge, and freezer to check if you have any of the ingredients already. No need to buy a new cucumber if you already have a half in the fridge and that’s al you need. Also, do remember that the KUMA Meal Plan is intended for 2 people.
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Greens |
Meat & fish
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Refrigerated & frozen foods |
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8 garlic cloves 0.5 white/yellow onion 1 red onion 2 red bell peppers 0.5 yellow bell pepper 0.5 green bell pepper 0.7 bundle fresh parsley 0.5 lime 0.8 inch fresh ginger 0.5 bundle fresh spring onions 1 avocado 14.11 oz (400 g) small potatoes 0.3 bundle fresh dill 0.5 bundle fresh asparagus 1.06 oz (30 g) mixed lettuce |
14.11 oz (400 g) chicken breast 1.16 lb (525 g) ground pork 10.58 oz (300 g) pork tenderloin 1.06 oz (30 g) serrano ham |
0.21 cups (0.5 dl) neutral yoghurt 0.85 cups (2 dl) cooking cream 2 eggs 1.94 oz (55 g) creme fraiche 3.17 oz (90 g) feta cheese 0.35 oz (10 g) butter
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Other |
Dry goods |
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vegetable oil olive oil salt/pepper 7.05 oz (200 g) chopped tomatoes, canned 0.71 oz (20 g) tomato purée 2.5 tablespoon chili sauce 1.41 oz (40 g) sweet chili sauce 4 tablespoons soy sauce 0.88 oz (25 g) mayo 0.88 oz (25 g) sun dried tomatoes 1 teaspoon white wine vinegar 0.5 teaspoon sweet mustard 1.76 oz (50 g) pickled red onions 1 can cod roe
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1 teaspoon garam masala 0.3 teaspoon chili flakes 0.3 teaspoon ground cinnamon 0.3 teaspoon dried turmeric 0.5 teaspoon curry 10.58 oz (300 g) rice 2 x naan breads 0.35 oz (10 g) almonds 4 tablespoons brown sugar 0.5 teaspoon chili flakes 0.5 pack fajita seasoning 6 small tortillas 0.3 teaspoon paprika 4 slices of rye bread 0.71 oz (20 g) panko bread crumbs |
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